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Bio.....
Advanced Diploma of Professional Pilates (National Pilates Training)
Advanced Diploma of Myotherapy
DMA Pilates
BASI Comprehensive Pilates qualifications
Level 1 Triathlon coach
Kate has been teaching Pilates for the past 12 years in both Melbourne and Sydney. As a qualified Myotherapist and triathlete movement is central to Kate’s life. She uses her personal experience to give her clients a challenging workout whilst still addressing the essential Pilates principles. Kate has a particular interest in working with clients with neuro-muscular conditions such as Multiple sclerosis and Parkinson’s disease. She also loves working with athletes in sports such as netball, golf, swimming, running, cycling, triathletes and anyone keen to improve their strength and fitness.
Kate completed a huge goal in 2016 – the Port Macquarie Ironwoman! 3.8km swim, 180km bike ride and 42.2km run, in a row! Wow!